YOUR MMC TRAINER
About me
Personal Trainer
ÉLOI GLADU-RAJOTTE
Éloi is a well established certified personal trainer in the Montreal area. With over 5 years of experience he has been able to meet and work with more than 200 satisfied clients. His passion is helping people achieve their health and physical goals.
YOUR PERSONAL TRAINER’S JOURNEY
During my childhood, sports were not part of my life. I was an active child, like most kids, but nothing more. My teenage years were difficult. Around the age of 12 everything changed. I dropped out of school and got kicked out of one school after another. I used drugs and developed the habits of an offender who courted crime. I felt like a square being forced into a circle. I felt bad about myself, bad about my life.
After several years of setbacks where I fled reality, I decided to try to finish my high school studies by integrating a sport-study program in boxing offered by a gym in the St-Michel district in Montreal, the Gym Ness-Martial. I had to work hard mentally, intellectually and physically. Boxing allowed me to develop a life discipline and the study program pushed me to set goals and reach them. I discovered that surpassing oneself both physically and mentally provides satisfaction and well-being a hundred times stronger than anything I had known.
This experience profoundly changed my life and allowed me to anchor myself in solid and lasting values. That’s why I decided to make it the centre of my life. I took a recognized course, Ataraxia, to practice the profession of private trainer while continuing to train on a personal basis and participating in various endurance activities (half-marathon, triathlon and others). I gained solid experience working for various gyms like Énergie Cardio and Gold’s Gym for a few years. Today, I am self-employed and sometimes take contracts with recognized gyms. Reaching beyond physical and mental limits is a passion for me. Conscious of the well-being it brings, I do everything I can to help people reach their full potential by helping them develop a healthy lifestyle.
Training is more than just physical activity, it is a state of mind that influences all spheres of our life. This state of mind encourages me to improve myself, to push my limits, to become better. Why? Simply because we all deserve the best, peace and happiness. We only have one life to live, better make the best of it.
My journey has only just begun.
Want to travel together ?
What is MIND MUSCLE COMMUNITY?
Throughout the years, I have learnt that a healthy body will not remedy most problems. A healthy mind in a healthy body will. This combination will allow you to undertake and succeed in many life projects.
This is why I decided to create the MIND MUSCLE COMMUNITY movement.
MMC’s objective is to bring together a growing open-minded community that prioritizes the importance of physical activity and all of its benefits for a healthy mind.
The mind and body wellness journey starts with MOVEMENT. So if you’re ready to move with us, reach a higher level, support each other in this growing community and to become the best version of yourself, join us!
We’re waiting for you!